Your mood creates your reality, to help you find the path to your best life. By understanding the power of your own mood you can harness the fullness of who you were always meant to be.
The premise is simple. Your mood is an expression of how you feel. This represents the point of attraction for what comes into your life. Both people and events.
What type of Mood creates your Reality?
You can’t be in a good mood all the time. It’s a fallacy that some people are ALWAYS positive. This is never the case. Sometimes you are in a good mood and sometimes it’s very ordinary or downright depressing.
Either way your mood is something that may SEEM out of your control. But this is NEVER the case. Because you are the observer and the thinker, you are also the person who is in control of your mood.
Others Affect your Mood
Other people seem to affect your mood by what they say and how they act. It may be something you’ve seen on television or that you’ve observed down the street. Either way, it seems as though you aren’t in control of your own mood.
No matter what the justification for feeling frustrated or angry. Whether it’s politics or bullying in the office or with your kids at school, it’s easy to justify your mood. But it is exactly that, YOUR mood.
Influences outside of your control are the number one reason for people feeling lousy. But do you want to give your power over to somebody who doesn’t even know you, let alone make them responsible for what’s happening in your life. Because that’s how it works. Your mood actually determines what comes into your life next. And I don’t know about you, but I’d like to be the one who has a say in that.
Your Mood, Your Life
You’ll never have control over others or how they run the country but you do have control over your own mood. In fact, it’s the only thing you do have control over in this world. You don’t have control over other people, how they act or what they say, but you do have control over what you feel in every circumstance. And that’s powerful.
How Moods Determine Your Reality
There are many moods, all the way from joy and excitement to depression and feeling dis-empowered. No matter which mood dominates your life, it will become the mood that creates your vibration and this brings more just like it, into your life. This is called your reality. String your realities together and it is called your life. To change your current reality, all you need to do is to change your dominant mood.
For instance, if you look around you and feel fearful, a constant feeling of fear will create a vibration of fear. This means you will join with situations of people who create more fear in your life. Your reality will become one of fear.
On the other end of the mood map, if you choose fun as your mood, you will create a vibration of fun and join with situations and people who bring more fun into your life. Your reality will be fun, you will look forward to what is to come with a sense of fun and excitement.
Everyone Experiences Differently
It is your perception of your life that creates your mood, not what has or hasn’t happened. Many people can experience the same situation and all will describe it differently. Most will experience a different mood to you even though they’ve been involved in the same situation.
Your moods can be automatic or they can be chosen. But even when they feel automated, they have really been chosen over time and experience. Your upbringing and your personality will have much to do the habits you have created over time and choosing your mood is one of those habits.
Your Perception Is The Key to your Reality
It’s important to know though, that you are never stuck with your mood. You can never be controlled to choose a mood. And even if you do have a mood you don’t want, you can change it. You have a choice, always and your choices will determine how your life unfolds. It will determine your reality. When you want a reality that is fun and full of hope and optimism, then you can choose to shift your mood. Look for things that are working, rather than things that aren’t. It’s choosing to seeing the rainbow rather than the storm clouds.
This is a trained behavior. If you have been looking at what isn’t working for a long time, you will have developed a mood of discouragement, which means your focus will be on noticing discouragement. It will take practice to shift your focus and create another mood. But it is worth it. The alternative, is more of the same as what you have now. More realities that reflect the mood that you don’t like. Your perception is the key to changing your mood and your mood is the key to creating a new and more exciting reality. Your reality is just a segment to your life. By changing your mood, you change the segment. We call it a turning point in life. You create this yourself.
Your Mood Helps You Create the Reality you Want
When you want something better in life, it is your mood that leads you there or your mood that keeps it distant. The better your mood, the closer to your desire. Your goal is to string those good feeling moods together. Again and again and again.
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Who am I?
I’m Gayle Maree, creator of 6 Dimensions of Healing, author, mother of 7 and Spiritual Counselor for over 23 years.
Someone once told me (a well-respected mentor) that people need “experts” to live a life they value… and I didn’t believe them.
I thought everybody could do it on their own because I did. I figured out what didn’t work in my life and then I changed it. Actually, I changed me. And it was a LOT of work!
Not because I was trying to impress those that told me I had a ‘bad attitude’ or I had something to prove to people who thought I was lousy at pretty well everything, but because there were aspects of me that even I didn’t like. I wanted improvements in me and my life.
Change Versus Comfort
It was obvious to me that if I didn’t make changes I could expect more of the same in my life as before. The same things that didn’t work, the same relationships that my parents had.
I wanted more. Mostly, I wanted my kids to be proud of me. Damn it, I wanted to be proud of myself.
So, I set about what would be a continuous, amazing journey.
I’ve been with my Spiritual Soulmate over 30 years now and we still work on the relationship, we work on improving us, because we know that whatever we want, to get it we need to be different to how we were.
And I listen so much more now because I value the wisdom of my non-physical guides who have been with me for as long as I can remember.
Now it’s your turn
This is the same path I used to make the changes that led to a valued and prosperous life. So much more than I ever imagined.
The path is laid out in our book 6 Dimensions of Healing