mood barometer

Sometimes we find ourselves lost and way off-track and we wonder how this happened so suddenly. Yesterday we were ok and today, we're lost. Our Mood Barometer is key to our understanding.

Being on track is rather like walking a well marked path through a familiar...

happy, mood, emotions, change

What is a default mood and how do you know if you even have one? The default mood is the one we gravitate towards because it's comfortable. We experience many moods during the day and each of them is in response to our reaction about something we're thinking about. Whether we've read something...