You are displaying perspective when you walk into a party and state "Wow, those people are having fun. This is a great party." You feel that way because you have subconsciously searched for those people at the party who are having fun.

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It makes you feel good to help people. When someone is in need and you have the ability to fulfil that need, innately you feel good when that happens.

Feeling good because of helping, physically increases the endorphins,...

People have both times of feeling positive and negative. It's a part of being human.  There are periods when even the most positive people get on a downward spiral to a place of negativity that nobody wants to go. And it is a lonely place to be.

A spiral of...

We've all been there. Stuck in a situation where you have to work with someone who openly resents you. At work this can be very difficult. It doesn't matter how nice you are to the person, they just seem to resent you more.

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It's not how you present yourself to the world that defines you, but your reaction to what you notice. Attitude is your demeanor in life.

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We all have areas of our lives that could do with a clean out. A challenge is a great way to set up some new and improved habit patterns for your life to give your inspiration a boost to live your very best reality.

Download 30 Day Refocus Challenge® PDF, 30 Day descriptions© here.

So...