role model and anti-role model

A Game of Triangles may sound like a game show or a Television series and sometimes it can feel rather surreal when well entrenched. This Game of Triangles though, is a relationship triangle. This emotional game is one we have been playing longer than we can remember. We...

happy, mood, emotions, change

What is a default mood and how do you know if you even have one? The default mood is the one we gravitate towards because it's comfortable. We experience many moods during the day and each of them is in response to our reaction about something we're thinking about. Whether we've read something...

releasing fear

The other day my car wouldn't start. It just refused to start up. It's one of those modern ones with no key. Fine when they are working, but when they aren't, there's not much you can do. I left it where it was in the car park and the next day, I went back to get it and it started immediately. I...

role model and anti-role model

Recently I was asked to write about something my parents taught me. I thought about that for a while and decided that they taught me they weren't my best advocates. They weren't my biggest fans. If I had an idea or opportunity, they weren't the ones to cheer me on. It seems they...

Mood variables

It does seem a little over the top doesn't it? A simple mood controlling your life. How can that be? Well this is the part where I try to convince you of why I think this way.

What is a Mood?

Let's start by understanding what your mood actually is. Your mood is your vibration, the...

happy family

Did you enter the New Year of 2019 with a big bang and a pocket full of intentions? You wouldn't be on your own. Usually people set their New Year's resolutions as a sort of wish list formed from past guilt.

For instance; the most common New Year resolutions are...

Does Opportunity Only Knock Once? 1

The big opportunities begin as dreams. The smaller ones as goals and the more frequent from desires. It’s your own dreams and desires that create opportunity to begin with,

Uplift Intentions

Words can be very powerful as your words are powered by your intentions. They can be used to stir a nation to freedom and also to hold people prisoner. Parents have used words to build confidence or destroy self esteem. You can't have it both ways.

Do you remember being at school where, no...

life reflection

You are always surrounded by your reflection. The non-physical aspect of you is constantly communicating with the physical part.⁣ They are supportive and there never, ever comes a time when they give up on you. So you are never a lost cause or too far gone, no matter what your...

Healing Means Balance 2

Healing is a very intimate experience. It is extremely personal and different for everyone. When describing the act of healing, it is usually determined by how you are feeling this moment. For instance, if you have a body that is in pain, healing would be having a lessened or pain-free...