Have you ever found yourself in a situation where blame is controlling your life?

Most of us blame others for things that happen in our lives that aren't to our liking. It starts off feeling powerful but soon loses it's impetus. Blame is tiring and doesn't feel good. The emotional drain and...

Sunrise is not just a colour in the sky. Nor is it merely the symbol of the sun rising. To each and every person it represents a new beginning. The dawning of something wonderful.

When you go to sleep at night, your mind stops the incessant chatter and moves into...

How Many Times Have You Heard That 'Opportunity Only Knocks Once'?⁣

⁣That's because the exact circumstances in a particular time, only happen once. It can never be exactly the same again. Ever. The whole Universe has moved and that particular opportunity has...

I had a man approach me recently and start apologising profusely. He was the brother of a friend having a birthday who had recently arrived from England. He thought he had upset me the evening before as he had had a few drinks and remembered a heated discussion about differing...

You are displaying perspective when you walk into a party and state "Wow, those people are having fun. This is a great party." You feel that way because you have subconsciously searched for those people at the party who are having fun.

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It makes you feel good to help people. When someone is in need and you have the ability to fulfil that need, innately you feel good when that happens.

Feeling good because of helping, physically increases the endorphins,...

People have both times of feeling positive and negative. It's a part of being human.  There are periods when even the most positive people get on a downward spiral to a place of negativity that nobody wants to go. And it is a lonely place to be.

A spiral of...

Have you ever been going along day to day, feeling pretty good, when life goes "I think I'll just put a thorn in there. Let's just play around and see what happens". And there you go, tumbling off your perch or your good feeling place. And you may not even notice...

We've all been there. Stuck in a situation where you have to work with someone who openly resents you. At work this can be very difficult. It doesn't matter how nice you are to the person, they just seem to resent you more.

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