stop energy thieves

We've all experienced them. The people that seemingly suck the very energy right from under us. It's an emotional storm. This had happened to me many times before I had a vision in a meditation that changed my perspective and my life. This is what it looked like.
I was walking down the street...

alleviate fear, light your path

Let there be light. I often think about what it would be like to go to a new place and set up my life in totally unfamiliar territory. I have done that and I still ponder taking on this challenge again. It didn't always go according to plan. So that gives me not only a sense of the...

expectations

We all have expectations but how do we know which expectations are good for us and which ones aren't? I hear you say "Some are good and some are bad?" From a feel good point of view, some are much better than others. Now bad doesn't mean life threatening, but it does mean that they...

Get our May newsletter hot off the press here. We've just come back from a tour of Canada and USA.

Every moment was a different and enjoyable experience. Driving through BC at the beginning of Spring gave us...

happy, mood, emotions, change

What is a default mood and how do you know if you even have one? The default mood is the one we gravitate towards because it's comfortable. We experience many moods during the day and each of them is in response to our reaction about something we're thinking about. Whether we've read something...

The other day my car wouldn't start. It just refused to start up. It's one of those modern ones with no key. Fine when they are working, but when they aren't, there's not much you can do. I left it where it was in the car park and the next day, I went back to get it and it started immediately. I...

Recently I was asked to write about something my parents taught me. I thought about that for a while and decided that they taught me they weren't my best advocates. They weren't my biggest fans. If I had an idea or opportunity, they weren't the ones to cheer me on. It seems they...

It does seem a little over the top doesn't it? A simple mood controlling your life. How can that be? Well this is the part where I try to convince you of why I think this way.

What is a Mood?

Let's start by understanding what your mood actually is. Your mood is your vibration, the...

Did you enter the New Year of 2019 with a big bang and a pocket full of intentions? You wouldn't be on your own. Usually people set their New Year's resolutions as a sort of wish list formed from past guilt.

For instance; the most common New Year resolutions are...