mood barometer

Sometimes we find ourselves lost and way off-track and we wonder how this happened so suddenly. Yesterday we were ok and today, we're lost. Our Mood Barometer is key to our understanding.

Being on track is rather like walking a well marked path through a familiar...

Higher Self Guidance

If we are being guided, then how do we recognize the guidance our Higher-Self is providing?

Less than 10% of who we are, incarnates into the physical world, the other 90% stays behind in non-physical to guide us. Which means we are never alone. Even when...

stop energy thieves

We've all experienced them. The people that seemingly suck the very energy right from under us. It's an emotional storm. This had happened to me many times before I had a vision in a meditation that changed my perspective and my life. This is what it looked like.
I was walking down the street...

alleviate fear, light your path

Let there be light. I often think about what it would be like to go to a new place and set up my life in totally unfamiliar territory. I have done that and I still ponder taking on this challenge again. It didn't always go according to plan. So that gives me not only a sense of the...

expectations

We all have expectations but how do we know which expectations are good for us and which ones aren't? I hear you say "Some are good and some are bad?" From a feel good point of view, some are much better than others. Now bad doesn't mean life threatening, but it does mean that they...

Get our May newsletter hot off the press here. We've just come back from a tour of Canada and USA.

Every moment was a different and enjoyable experience. Driving through BC at the beginning of Spring gave us...

role model and anti-role model

A Game of Triangles may sound like a game show or a Television series and sometimes it can feel rather surreal when well entrenched. This Game of Triangles though, is a relationship triangle. This emotional game is one we have been playing longer than we can remember. We...

happy, mood, emotions, change

What is a default mood and how do you know if you even have one? The default mood is the one we gravitate towards because it's comfortable. We experience many moods during the day and each of them is in response to our reaction about something we're thinking about. Whether we've read something...

releasing fear

The other day my car wouldn't start. It just refused to start up. It's one of those modern ones with no key. Fine when they are working, but when they aren't, there's not much you can do. I left it where it was in the car park and the next day, I went back to get it and it started immediately. I...