Whether you find it easy to feel good or whether you find it a challenge, the fact is that your mood, no matter what it is, creates your reality. Your reality is the life you are currently living but it constantly changes. In fact, your life is made up of continuous realities, all strung together. Each reality is created by your vibration. It is the mood that creates your vibration that you have control over. You can become the master of your reality by changing your focus and controlling your mood.
When your mood is angry, your focus becomes that of noticing anger and feeling irritable. Many situations and people are attracted to you which emphasize that anger. Dominate your mood with anger by perpetuating situations and thoughts and your reality will reflect your mood. You are the creator of your own reality. You may think others make you angry by their words or actions but your mood is your choice. You get to choose moment by moment how you want to feel and when you consciously take this opportunity to choose your mood, your reality will improve and your life will change. It is not logical that you will consciously choose anything other than feeling great for very long.
It is your birthright to feel great
and well-being is your natural state so you will always gravitate towards that which feels best to you. When you choose, for whatever reason, not to feel good, you can feel the tension of that decision in your body. Your stomach will churn you may have headaches, anxiety or many other symptoms. This is because you are moving in the opposite direction to your natural state of well-being and that will always create tension and discomfort.
Choosing a mood of fun
allows you to attract people and situations that are fun and the better you feel, the better it gets. That’s why some people just seem like happy people. They aren’t different from you. They have just worked out how to look for situations that put them in a happy mood more often, and when they aren’t happy, they look for ways of making themselves feel happy again. You can’t always feel happy but you can choose to move in the direction of fun and happiness as often as you can. In this way, you build a pattern of optimism. This makes it easier to move towards fun and happiness when you aren’t feeling so good.
Life is made up of situations and these situations are neither good nor bad, it is how you perceive them that either enhances or diminishes your quality of life. Just as you can have a poor person that is mostly happy and a rich person who is mostly angry, outside factors are not the determining influence of your mood. Your choices are the only determining factor in your happiness. Nobody else controls your reality. You get to choose what you focus on to create your own mood. Nobody gets to make you happy and nobody can make you angry as you are the master of your life.
As William Ernest Henley said, “I am the master of my fate, I am the captain of my soul.”
Gayle Maree is Life Engineer, Counselor, Mother, Entrepreneur and Eternal Optimist.
She runs a healing centre Stewart Natural Health, in Australia with her husband and Natural Therapist Allan Herring and has over 20 years of Personal Development Coaching behind her.
Gayle is Director and creator of 6 Dimensions of Healing, and designs bridges for people to build to get themselves from where they are now to where they want to be. Her book 6 Dimensions of Healing – Handbook is available now.