Being happy isn’t luck. It isn’t exclusive. It isn’t determined by how much money you have or even how healthy you are. It is determined by the choices you make and the habits you develop from these choices.
It is your birthright to be happy. In fact, you were born to be happy. It’s when you develop habits through the years that don’t serve you, that you keep that happiness from your doorstep.
Happiness is not overrated, in fact it is necessary for health and longevity. It also is the key to living the life of your dreams. Even though you can’t be happy all the time, you can be happy more often than not and those that have successful relationships have mastered these tools. 5 Methods of Increasing Happy Hormones
You can develop patterns of happiness again. The difference between those who are predominantly happy and those that aren’t, is that those who are happy have developed patterns of happiness.
So here are some patterns to develop to get your life back on track because you deserve to be happy.
Gayle Maree is Life Engineer, Counselor, Mother, Entrepreneur and Eternal Optimist.
She runs a healing centre Stewart Natural Health, in Australia with her husband and Natural Therapist Allan Herring and has over 20 years of Personal Development Coaching behind her.
Gayle is Director and creator of 6 Dimensions of Healing, and designs bridges for people to build to get themselves from where they are now to where they want to be. Her book 6 Dimensions of Healing – Handbook is available now.